Treatment for Back Pain

Back pain is extremely common, especially lower back pain. It normally goes better in a few weeks, but occasionally it may continue longer or keep coming. You can take several actions to reduce your pain.

Causes of back pain:

Back pain can have many causes. It's not always obvious what causes it, and it often gets better on its own.

• Muscle Strain or Injury: Back muscles and spinal ligaments can be strained by frequent heavy lifting or an unexpectedly awkward action. Constant straining on the back might result in excruciating muscle spasms in persons who are not in good physical shape.
• Bulging or ruptured discs: In the spine, disks serve as cushions between the bones. A disk's soft inside substance may swell or burst, applying pressure to a nerve. Back discomfort, however, may not always result from a bulging or ruptured disk. MRIs, CT scans, and spine X-rays performed for various purposes frequently reveal disk disease.

• Arthritis: Arthritis is a disease that causes damage to your joints. Joints are places in your body where two bones meet. Some joints naturally wear down as you age. Lots of people develop arthritis after that normal, lifelong wear and tear. Some types of arthritis happen after injuries that damage a joint.
• Osteoporosis: The spine's vertebrae can develop painful breaks if the bones become porous and brittle.
• Ankylosing spondylitis, also called axial spondyloarthritis: This inflammatory disease can cause some of the bones in the spine to fuse. This makes the spine less flexible.
• Unusual curvature of the spine: If the spine curves in an unusual way, back pain can occur. An example of this is scoliosis, in which the spine curves to the side.

Symptoms of back pain: 

• The unexpected drop in weight
• Fever
• Swelling or inflammation in the back
• Persistent back pain where lying down or resting does not help
• Pain in the legs
• Discomfort that extends below the knees
• A recent hit, trauma, or damage to the back  
• Fecal incontinence, or loss of control over bowel movements

Treatments of back pain:

• Physical therapy: Reducing pain, increasing range of motion, and allowing patients to resume their regular activities are the goals. In order to help patients heal, physical therapists administer treatment and create a personalized plan that may involve exercises and manual treatments. Studies have indicated that manual therapy is an effective treatment for low back pain, especially in cases when the patient has had the condition for a long time or has not responded to other forms of care. For safe and successful results, it is crucial to work with a physical therapist who has received specialized training.

• Acupuncture Therapy: Acupuncture is a traditional Chinese treatment for lower back pain, using thin needles inserted into specific points on the body to stimulate healing and reduce pain. It improves circulation, reduces inflammation, and releases natural pain-relieving chemicals. It’s usually done in several sessions and may be combined with physical therapy. Acupuncture is considered safe and effective, especially for those who haven’t responded to other treatments. It’s important to work with a licensed and experienced acupuncturist. In general, acupuncture is a good option for those seeking a non-invasive solution for lower back pain resolves.

• Extracorporeal Shockwave Therapy: Extracorporeal Shockwave Therapy (ESWT) is a non-invasive lower back pain treatment that uses high-energy shockwaves to reduce pain and stimulate healing. The therapy is given in several sessions and is delivered to the skin surface above the pain site.

• Pelvic Traction: Pelvic traction is a physical therapy treatment for patients with low back pain. It uses a traction device to relieve pressure on the lower back and improve alignment. This therapy is given in several sessions and may be combined with other treatments to achieve the best results.

• Exercises Therapy: By performing targeted exercises that improve flexibility, strengthen the muscles supporting the lower back, and reduce discomfort, exercise therapy helps alleviate lower back pain. Exercise recommendations vary according to the origin and degree of discomfort. Under the supervision of a therapist or physician, it can be performed at home or at a clinic. Start out with low-impact workouts and work your way up. Lower back discomfort can be avoided in the future by engaging in maintenance exercises and regular exercise. Moreover, exercise treatment lowers stress and elevates mood. For optimum outcomes, it is recommended to follow a regular schedule and seek professional supervision.

Why Do You Come to Spine Physiotherapy and Rehabilitation Centre (SPTRC) for Back Pain Treatment ?

Our physiotherapy staff in Shyamoli is very skilled in treating back pain. Before treating you, we must first assess the patient, discuss with them, and create a treatment plan. We offer shockwave therapy, acupuncture therapy, electromagnetic field therapy, intermittent cryotherapy, and more. We can immediately relieve your pain.  

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